D'Amato believed shadow boxing was the most important exercise for a fighter, so the American focused massively on his technique throughout his career. In the coming hours of his routine, Tyson Videos. About. Today I tried following the heavy weight champ, Mike Tyson's daily diet and workout before a fight during the prime of his career for 24 hours! . 718 705 382 518 489 96 742 97

mike tyson training routine and diet